www.thestrongtriathlete.com Ben Greenfield, the 2008 National Strength and Conditioning Association Personal Trainer of the Year, presents “Superset Series 1.” This free online instructional weight training video accompanies the e-book “Top 12 Resistance Training Routines for Triathletes” which can be found at http Visit www.thestrongtriathlete.com for more information.
Superset Series 1
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Wed, Jul 14, 2010
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